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45Episodes

Let’s chat: a holistic and open discussion about mental health in the modern day.

S6 E2 | Therapise me!

July 15, 2021

This week; resident psychologist/mine and Sarah's father, Richard Brown, test out if just us 2 on the podcast without Steph is going to be too much sarcastic humour... you tell us!

We explore all things talking therapy, with golden nuggets such as who should be getting therapy, what kind of therapists you could see, and red flags to watch out for when visiting a new therapist!

 

**Content note: trauma, inappropriate therapists

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https://inaiyh.com/

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@itsnotallinyourheadpod

itsnotallinyourhead@outlook.com

 

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**And if you are ever in immediate danger please call 000, or the emergency number in your country**

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https://www.beyondblue.org.au/

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Mind Australia

https://www.mindaustralia.org.au

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