S6 E2 | Therapise me!

This week; resident psychologist/mine and Sarah's father, Richard Brown, test out if just us 2 on the podcast without Steph is going to be too much sarcastic humour... you tell us!

We explore all things talking therapy, with golden nuggets such as who should be getting therapy, what kind of therapists you could see, and red flags to watch out for when visiting a new therapist!

 

**Content note: trauma, inappropriate therapists

Find us at:

https://inaiyh.com/

https://www.patreon.com/inaiyh

@itsnotallinyourheadpod

itsnotallinyourhead@outlook.com

 

If you ever need to reach out for support, please do so;

**And if you are ever in immediate danger please call 000, or the emergency number in your country**

Beyond Blue - 1300 22 46 36

https://www.beyondblue.org.au/

Lifeline - 13 11 14

https://www.lifeline.org.au/

Mind Australia

https://www.mindaustralia.org.au

Sane Australia

https://www.sane.org/