If you're going to find yourself embroiled with a con-man, you definitely want to have a background in breath, and how we can regulate our nervous system...
This is exactly the situation Emma found herself in! She takes me through how she found the practice of breathing for health care, and what we can do to adopt these amazing practices!
**Content Note: trauma, mention of rape, con-man, crime, child abuse, hyperemesis gravidarium**
The Breath Effect
Free Thrive Masterclass
Cultivating Calm Mastermind
Conning the Con podcast
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